Publisher Description
This app has 147 easy to follow video lessons on Pilates Gym Ball, Resistance Bands and more. Lessons include: The Best Beginners Abs Workout with Stability Ball The Most Fun Abs Exercises You Can Do with a Ball How to Use an Exercise Ball Diagonal Crunch Workout on an Exercise Ball How to Use an Exercise Ball Working Your Obliques Using an Exercise Ball POP Pilates Intense Ab Workout Full 10 min POP Pilates for Beginners - Total Body Workout POP Pilates Lower Belly Pooch Attack Part 2 POP Pilates 3 Min Ab Workout Challenge Pilates Video POP Pilates Crazy Core Workout - Intense Fun Full 10 min Pilates Video 1 Intro to Ridgeline Fitness Swiss Ball Series 10 Minute Solution Pilates on the Ball with Lara Hudson Pilates Ball exercise flatback Connie Yndal Pilates bold med Connie Yndal DK Pilates Ball exercise Connie Yndal Pilates Ball exercise lift legs 2 Connie Yndal Core Max Ab Routine 2 Stability Ball Exercise 477 - Outer Thigh Lift on Stability Ball STS - Ab Circuits Core Max Ab Routine 3 Medicine Ball and Stability Ball Cathe Friedrichs Stretch Max Exerccios com Bola Pilates Gynastic Ball Carci pilates by Leidi Pilates - Esercizi con la Palla Gym Ball Fitness workout swiss ball 1- Rebeca Martinez Pilates Ball Series Pilates Esercizi posturali Balance Exercises for Elderly gym ball exercises Stability Ball 101 with Geoff Bagshaw iGym GymBall Circuit1 Pilates Mini-Ball Workout DVD Sample Vibe Academia - Pilates com Bola FitBall Training ejercicios para mejorar el sistema cardiovascular gymball Turbo Jam Total Body Blast Ball Workout Preview Core exercises from Stability Ball 101 Pilates on the Stability Ball da Julie Anne Lea Pilates on the Ball Resistance Band Exercises Resistance Band Exercises Kneeling Rockers Resistance Band Exercises Resistance Band Exercises Single Leg Triceps Kickback Teaser Easier with BodyWatts Bands Resistance Band Exercises Resistance Band Exercises Teaser with Reverse Fly Pilates Mania - Aula com Banda Elstica Pilates abs workout How to tone your abs with pilates exercises Pilates banda elastica David Lpez Shape Pilates for Pink Mari Winsors Shape Pilates for Pink Pilates Band Workout with Bernadette Giorgi Pilates Exercise Band-Stretch and Strengthen Ultimate Resistance Band Workout-Pilates Based --- Ultimate Pilates Workout with theraband How to Do Pilates With Exercise Bands - Health Fitness - ModernMom Pilates workout with resistance band Pilates Stretch Band Exercises for Legs About Pilates Stretch Band Exercises Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Curling Feet Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Large Circles Pilates Exercises Pilates Exercises Mid-Back Thera-Band Series Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Scissors Pilates Resistance Bands Side Stretches Womens Fitness The Firm Sculpt-ilates with Robyn Johnson Dyna-Band Workout Brand New Butt plus Pilates by Janis Saffell and many more
Requires iOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch.